Mix all the ingredients, add warm water to form a dough, sprinkle with flour the surface where you will work and knead The way they like.
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| Ingredients to make soybean milanesas: |
| 1 kg. of soy flour 1/4 kg. of oatmeal oatmeal extra fine 1/4 kg. of agglutinated flour 100 gr. of wheat germ 150 gr. of Provencal 1 tablespoon of nutmeg salt marina pepper to taste |
Ingredients to make soybean milanesas:
2. Put 1/2 pot of water to the fire, when it boils, placing the milanesas of two at a time, (this is a pre-cycution), when they go up to the surface they must be removed with a sparkling and immediately They batter, with breadcrumbs of gluten or oatmeal overwhelmed super fine.
3. Fry them back and forth until brown.
4. Spray them with lemon juice before eating.
