Previously I have shared with recipes the recipe for vegan empanados fillets with textured soybeans in my profile. The recipe is a bit laborious but it is worth it because they are delicious. However, if you do not have much time you can also use Seitán, Tofu or other precooked vegan fillets. Well, this time, we are going to serve these soybeans in mushroom sauce that is creamy, delciiosa and with a lot of flavor.
| 🚻 2 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
| Ingredients to make soybeans in mushroom sauce: |
| 4 Vegan soybeans (see recipe in my profile) 10 mushrooms 1 onion 1 carrot 2 cloves of garlic 1 cup of water (240 milliliters) ½ cup of white wine 2 tablespoons of oil 1 pinch of salt 1 tablespoon wheat flour soup 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make soybeans in mushroom sauce:
1. Prepare vegan fillets with textured soybeans. To do this, follow the steps of the recipe that I shared previously.
2. Pica the onion and carrot into dice, cut the mushrooms and garlic into fine sheets.
3. Heat the oil in a saucepan and give the onion and carrot over medium heat a little. Add the garlic and sauce a little more. Add the mushrooms, salt, pepper and pour the wine. Cover the saucepan and cook from time to time until the mushrooms are made.
4. Add a tablespoon of flour and remove well. When you incorporate the flour add the water (or vegetable milk) and remove continuously until you get a thick sauce for textured soybeans.
5. crush the mushroom sauce in the blender with a miniprimer. It is not necessary for the sauce to be totally crushed, it is very rich with stumbles.
6. Serve the vegan soybeans with the mushroom sauce on top and a garrison of potatoes or vegetables for example. Disconcens many more recipes such as these soybeans in sauce in my blog Target = _blank Ref = NOFOLWVEGSPIRION.
