It seems that chickpeas are a legume that already existed in Egypt and ancient Rome. Since then, this food has been very consumed and praised by all. And it is that chickpeas are very rich in natural fiber, vitamins, minerals and carbohydrates. In recipes, we have discovered another way to eat them. These are baked roasted chickpeas. This simple appetizer to do is quick to prepare and can be had at home to chop between hours, knowing that we are taking a healthy and fat emsnack/emsnack. If you want to learn how to toast chickpeas, do not move and take note of the step by step of this easy recipe of roasted chickpeas with spices.
| 🚻 4 Diners | 🕘 45m | 🍵 Chef | 🤯 Low Disturbance |
| Ingredients to make roasted chickpeas with spices: |
| 100 grams of natural chickpeas or cooked 1 pinch of turmeric 1 teaspoon of salt 6 tablespoons of olive oil 1 pinch of ground cumin 1 pinch of sweet paprika |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make roasted chickpeas with spices:
1. We gather all the ingredients to prepare the toasted chickpeas with spices.
2. If you are not going to use cooked chickpeas, you must leave the chickpeas soak for 12 hours or the previous night.
3. Once the chickpeas are hydrated, we prepare a dressing with olive oil, salt, sweet paprika, ground cumin and turmeric. We put the quantities by eye and tested.
4. We remove the water, mix the chickpeas with the spices and move well so that the flavors are permeated.
5. We extend the chickpeas on a baking sheet with non-stringent paper and put them in the oven at 180 ºC for 35 minutes.
6. It is important to move homemade roasted chickpeas every 10 minutes to avoid burning.
7. Let them cool the roasted chickpeas with spices and are already ready to eat! If you want to prepare other snacks at home, you can try the spicy nuts, you will see that they are a delicacy. Or you can also try as accompaniment these baked potatoes with spices that are a delight.
