Do you like vegetarian recipes? If you are a fan of healthy food and want to learn how to prepare green beans, do not miss the dish of green beans with tomato and egg that we propose in recipes. There are a multitude of recipes with green beans and we wanted to make a with natural tomato sauce , accompanied by a climbing egg or EMOCHÉ/EM. This recipe for green beans with healthy tomato and egg can be taken as the main dish and also at dinner. In addition, green beans with crushed tomato can be made in advance and prepare the climbing egg when serving. We hope you like it and that you send us your photos and comments!
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make green beans with tomato and egg: |
| 300 grams of green beans. |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for children, |
Ingredients to make green beans with tomato and egg:
1. We gather all the ingredients to prepare the green beans with tomato and poached egg.
2. To start, we have to clean and cut the green beans. With the help of a knife, we remove the ends of the beans and pull the vertical strand they have. Some may not have that thread, but if we try to take it off, then we will not find it when eating.
3. Lets cook green beans in abundant boiling water with a little salt. The cooking time so that the beans are rather at the dente is 8-9 minutes. If you like Smway you can let them cook between 12-14 minutes.
4. On the other hand, we make a stir-fry with the chopped onion and pepper chopped in squares. We let them cook in a pan with olive oil for 5 minutes.
5. Add the crushed tomato and put some salt, a little ground black pepper and a spoonful of sugar. The sugar makes the tomato lose acidity and the sauce is softer. Let cook for 10 minutes over low heat.
Trick: If necessary, more sugar can be added. You can put fried tomato instead of making green beans with crushed tomato if you prefer.
6. Once cooked and drained, add the green beans to the sauce and mix to integrate with tomato sauce. It is not necessary to cook them anymore, we simply mix them and separate them out of fire.
7. To climb the egg: we place some transparent paper in a bowl, cascamos the egg on top, put a little salt and close the package as if it were a bag. We boil the egg in plenty of boiling water for 3-4 minutes. Once climbed, we remove the egg from the plastic with care not to burn and present it together with the beans with tomato and egg.
8. If you liked this recipe for green beans with tomato and egg, I recommend the curry of green beans or the green beans to the Andalusian. I hope you like them!
