How to preparing stewed chickpeas is what you will learn in this simple and practical recipe. We teach you to cook chickpeas with varied vegetables and a chopped one that gives it a unique and incredible flavor, without a doubt, the trick of this chickpea stew! Guisados chickpea recipes are a classic of many gastronomies, since they constitute an economic dish that is nutritious, complete and loaded with energy. Thus, they are going from generation to generation, new elaborations are created and different flavors are integrated. In recipes we share a simple, but delicious recipe for stewed chickpeas, with peppers, onion, garlic and much more.
| 🚻 2 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make delicious stew chicks: |
| 500 grams of cooked chickpeas 1 laurel leaf 1 broth pill or a pinch of salt 1 green pepper 2 cloves of garlic ½ onion 1 tomato maturo 1 teaspoon of sweet paprika 50 milliliters of olive oil 500 milliliters of water ½ red pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make delicious stew chicks:
1. If you wonder how to cook chickpeas, this recipe is perfect for you. Well, to start with the pea chickpea recipe, first heat the oil and fry the peeled and whole garlic, also add a slice of bread from the previous day.
2. When they are golden, check them out and place garlic and fried bread in a mortar. Machaca both ingredients with a little salt, adds the sweet paprika, a little water and continues to mix. Book to continue with the Guisados ​​chickpea recipe.
3. In a saucepan and with the oil you used to fry the garlic, poet the onion and chopped peppers for approximately 10 minutes. Add the chopped tomato and mix.
Trick: You can add other vegetables, such as carrot, spinach …
4. Add the water, the broth pill, the bay leaf and cook for 15 minutes over low heat. After this time, add the mortar mince, the drained chickpeas and cook all together 5 minutes. We point out that if you prefer, chickpeas can be boat, as you like.
Trick: You can add chopped potatoes, although you must keep in mind that cooking time will be greater.
5. salt rectify and serve the stewed chickpeas. The result is a delicious chickpea stew, which provides energy, vitamins, minerals and many more nutrients. Thus, it is a healthy and complete dish, at the same time as easy and fast. It can be accompanied with a green salad.
