The parties were finished and with them the copious meals and typical dinners of these dates, so it is time to start with lighter dishes that accompany the diets that the majority started, some healthy dishes, without fat, but at the same time loaded of vitamins such as those offered by our rich Mediterranean diet. Brla Olla de la Plana or Olleta Valencian organism.
| 🚻 3 Diners | 🕘 1h 30m | 🍵 Between | 🤯 Medium |
| Ingredients to make the flat pot -Typical of Castellón !: |
| 80 grams of dry white slubias 2 Sard Pencas. Pinch of ground saffron 1 pinch of sweet paprika 1 handful of salt 1 handful of rice |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make the flat pot -Typical of Castellón !:
1. The night before put the beans. With that you have them about 12 hours it is enough, although it depends on the quality of the bean.
2. drain the beans and cook them in a clay pot covered with water. When it starts boiling, get them with a little cold water and if they make you foam, take it with a sparkling.
3. While the legumes are cooked, we are preparing the vegetables of the flat olleta: pela and cuts in pieces the carrot, potatoes, turnip and onion. Wash, remove the threads of the thistles and cut them in pieces. Wash and chop the cabbage and green beans.
4. When the beans are somewhat tender add all the vegetables, a handful of salt, add water if you need it and two tablespoons of raw oil, and let everything be cooked over low heat for an hour more or until the beans are well cooked.
5. In a small pan put a splash of oil to be heated and when it is hot, turn off the heat and throw the sweet paprika. Move the pan to mix well and add a chitus of the broth of the snow pot, remove again and throw everything in the stew.
6. The stab of rice in the Valencian olleta is optional but in my house we have always put it and it is more complete. So put the saffron and throw the rice, let it cook over high heat 10 minutes, turn off the heat and let it finish cooking with the covered pot.
7. serves the pot of the flat of Castellón very hot. In my blog target = _blank relic = NOFOLWMANDARINE AND HONEY YOU WILL FIND MANY RECIPES MORE MORE SPANISH MEALS If you are interested as the rabbit with baked aliloli, the marinated fried anchovies or the polvorones With pig butter.
