In Mexico, one of the most used vegetables in traditional gastronomy are green -ejotes, also known as green beans, since it is an ingredient that can be easily achieved, and in addition to its cooking is very practical and its flavor combines with Everything. Among its nutritional properties we find that it is a vegetable rich in fiber, minerals such as potassium, calcium, phosphorus, magnesium, iron, among others; Vitamins such as vitamin C, folk acid and vitamin B6 among others; So we can conclude that this food is very complete and also delicious. Mexican, which will be rich ejotes with cooked eggs very much Mexican style. We invite you to stay with us and accompany us to prepare this exquisite Mexican ejotes dish with egg that we assure you will love.
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
| Ingredients to make Mexican ejotes with egg: |
| ½ kilogram of green ejotes 6 pieces of egg 4 pieces of red tomato 1 piece of onion 1 clove of garlic 1 pinch of salt 1 pinch of pepper 2 tablespoons of oil oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, popular in spring-summer, nothing spicy, sauteed, |
Ingredients to make Mexican ejotes with egg:
1. In the following image you can observe the ingredients that we will need for the preparation of our rich Mexican ejotes with egg. Do not lose detail.
2. To start making the Mexican ejotes, we take the studos, wash them perfectly, we cut the legs that have their ends and slice them in small cylinders of approximately 1.5 cm long. Once the eyeballs are ready, we put them in a saucepan with enough boiling water, let them be cooked in the water for approximately 10 minutes and once ready, we remove them from the water, drain them and let them reserve a moment.
3. Meanwhile, we take the onion and red tomato and begin to chop them finely as we can see in the following image.
4. On the other hand in a pan put the oil and let it heat. Once ready add the chopped onion and let it be softened with a pinch of salt until it is observed transparent.
5. Once the onion is ready we add the chopped red tomato and let these two ingredients of the eggs with eggs are cold together for approximately 3 minutes ..
6. After this time we add the green ejotes that we cook previously, move to integrate all the ingredients and add a pinch more of salt.
7. Finally, we add the previously beaten eggs, and let all the ingredients be cooked together for another 6 minutes. We constantly move to ensure that the egg is well integrated and scrambled.
8. After this time our rich and healthy Mexican corn dish with egg will be ready!. We serve hot and we can accompany them with delicious refused beans. A good benefit! And if you like Mexican recipes, look at the following:- S Mexican Opecies
– Mexican macarrones
– Mexican ski
