This lentils and feta cheese salad that we learn to prepare in recipes has a marked Mediterranean flavor thanks to the legumes, olives and the typical feta cheese of Greece. I have been adventing the lentils in salad with less typical ingredients and I assure you that the result is incredibly good, I encourage you to try it at home! Because it is a healthy and fresh main dish full of nutrients such as proteins, carbohydrates, good fats, vegetables and minerals such as iron among others. And besides, I wait for you for my blog target = _blank rel = nofollowlos sweet secrets of cuca with many more recipes, especially sweets.
🚻 4 Diners | 🕘 15m | 🍵 Main Diver | 🤯 Dictation |
Ingredients to make lentil salad and feta cheese: |
1 cooked lentil boat (400 grams) 200 grams of feta cheese 250 grams of cherry tomatoes 1 can of black olives without bone 1 can of mackerel in oil (or tuna) 1 pinch of salt 1 pinch of pepper ground black 1 jet of extra virgin 1 jet of vinegar 1 handful of peeled nuts |
Additional characteristics: cheap cost, boiled |
Ingredients to make lentil salad and feta cheese:
1. We begin to prepare the lentils and feta cheese salad: we put in a drainer the boat legumes, we wash them well to remove the liquid that retains them well and let them drain.
2. While we wash and dry the cherry tomatoes and split them in half. We put them in a salad bowl.
3. We split the feta cheese in Daditos and reserve. We drain the olives and incorporate them into the bowl. We drain the horse from the mackerel, crumble it a little and add it to the salad bowl.
Trick: You can also make a lentil and tuna salad if you prefer.
4. We incorporate well-drained legumes and season with salt, pepper, oil and vinegar to taste. We remove well to mix the ingredients of this boat lentil salad.
5. Finally we add the nuts and feta cheese and mix again smoothly to prevent it from breaking. We serve and enjoy this healthy and complete lentil and feta cheese salad.