As they do not have preservatives like those bought, they last 5 days in the refrigerator.
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| Ingredients to make homemade soybean milanesas: |
| 1 glutinated flour cup 1 cup soy flour salt oregano water (necessary quantity) |
Ingredients to make homemade soybean milanesas:
2. Mix the two flours, salt, oregano, and water to form a dough.
3. Stretch, cut with round shear (the size of an empanada lid).
4. Put in boiling water and when they rise to the surface take them out, drain them and pass them immediately by breadcrumbs.
5. Cook in an oven with little oil (not fry), you can put sauce and a piece of mozarella until gratin.
6. They are very healthy and rich.
