Fish lentil recipe

Personally the curry is one of my favorite spices for its delicious flavor and aroma. In this lentil recipe with recipe fish you will learn to make legumes with white fish easily and quickly. These have a lot of fiber, which favors intestinal transit, so including them in our diet is practically mandatory. In addition, it is accompanied with a grilled steak, so that it is a lentil recipe with perfect fried fish for lunch.

🚻 2 Diners🕘 1h 30m🍵 Main Dictation🤯 Low Disturbance
Ingredients to make fish with fish:
200 grams of lentils.
1 stream of oil
1 pinch of salt
1 pinch of pepper
ADDITIONAL CHARACTERISTICS: Average cost, stew

Ingredients to make fish with fish:

1. Before performing the lentil curry with fish, the first step is to enlist all the ingredients.





2. In an oil pot with the red onion and carrot, all finely cut, for 5 minutes.





3. It is time to add the seedless tomato and the garlic cut finely, and let it cook over low heat covered for 5 minutes. Salt and pepper to taste.





4. Next, add the lentils and curry and mix everything very well.





5. Add the 4 cups of water and a coriander branch, and let cook over medium heat covered for 45 minutes or until the lentils are soft. For flavor, you can add beef broth or basic chicken broth instead of water.





6. Once the lentils are ready to the curry, remove the coriander branch and rectify salt and pepper flavor.





7. For the fish fillet, in a pan with oil, the fillet splected for four minutes on each side until golden side.



Trick: If you use frozen fish you must defrost it before frying it in the pan.





8. Finally, it serves fish with lentils and enjoy. You can accompany this recipe with a slice of lemon juice and white rice for example. If you liked these lentils with fried fish, or you have any comments or restlessness, give us your opinion.



Trick: You can make lentils with hake, panga, emperor, gold, lubina or any other white fish.



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