The Falafel is a traditional recipe of Arabic cuisine, a chickpea crushed mixture along with other ingredients that we detailed below. This recipe is very attractive for its characteristic flavors and for its great nutritional contribution, ideal for those who seek conscious and free food with animal origin. It is also a great alternative to consider when we think about the feeding of the little ones in the home. Do you ask you how to make a Falafel hamburger? In recipes, we provide you with all the steps you must follow to carry out this dish. Lets cook!
🚻 4 Diners | 🕘 45m | 🍵 Central | 🤯 Low Disturbance |
Ingredients to make Falafel hamburger: |
300 grams of chickpeas 150 grams of onion 3 cloves of garlic 1 tablespoon of coriander 1 tablespoon of parsley 100 grams of chickpea flour 1 teaspoon of baking powder cumin garlic salt of cahuil 2 vegetable oil jets |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make Falafel hamburger:
1. To start with the Falafel hamburger recipe, you must first leave the chickpeas to soak the day before, I recommend doing it with hot water.
2. Gather and clean all ingredients.
Trick: drag the chickpeas that the previous day you left moisturizing and reserve a little of the remaining liquid.
3. In a cooking or blender robot, chickpeas crushed, chopped onion, peeled and unveiled garlic and parsley leaves and coriander. And if you also want to learn to make some rich vegan hamburgers of algae, keep reading.
4. Add the cumin, chickpea flour, baking powder, salt and pepper. You must liquefy until you get a homogeneous mixture.
5. With your hands you must shape the Arab hamburgers and take the refrigerator about 15 minutes. In this step I usually include some whole oats to replace the Panko and the breadcrumbs. The vegetarian hamburgers are almost almost ready!
Trick: oatmeal is a super food that contributes to our body vitamins, fiber, carbohydrates among other benefits.
6. In a pan fry the hamburgers you have prepared until they are browning.
7. Serve these Falafel hamburgers accompanied by agrupulce mustard sauce. To eat! What do you think of this recipe for Falafel hamburgers? Leave us in the comments your experience. And if you want to complement this recipe with a delicious dessert, do not miss this vegan Brownie recipe.