Mix all the ingredients, add warm water to form a dough, sprinkle with flour the surface where you work and knead, stretch the dough.
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| Ingredients to make easy soybean milanesas: |
| 1 kg. of soj 1 kg flour. of extra fine oats 1 kg. of agglutinated flour 100 gr of wheat germ 150 gr. of Provencal 1 tablespoon of nutmeg salt pepper to taste |
Ingredients to make easy soybean milanesas:
2. Once the necessary thickness is achieved, (approx 4mm) mark them and cut them.
3. Put the pot of water to the fire, when it boils, place the milanesas of two at a time (this is a pre-cycation).
4. When they go up to the surface they must be removed with a sparkling and then booked, with breadcrumbs of gluten or super fine oats. Fry them back and back until they are brown.
5. Sprinkle them with lemon juice before eating. This preparation according to thickness and Tamaqo will leave between 40-50 milanesas. Bon Appetite!!!
