If you don know how to prepare this chickpea stew easy, do not miss the steps we show you below in recipes. You will see how simple it is to make a chickpea stew with this recipe if you follow all the instructions. In addition, we are going to give you some tricks to soften the legumes more quickly and late less time to make this chickpea cooked easy, although you can always use boat chickpeas as an alternative to save time or cook them in a quick or pressure or pressure pot.
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Main Dipe | 🤯 Difficult Distraction |
| Easy chickpea stew ingredients: |
| 1 pack of chickpeas 1 green pepper 1 pepper red 1 onion 4 cloves of garlic 1 handful of rice 1 pill of chicken broth concentrated avecrem 1 pinch of salt 1 jet of oil 1 teaspoon of bicarbonate of bicarbonate of sodium 1 package of spinach or frozen chard (optional) 1 onion (optional) 1 bay leaf (optional) |
| Additional characteristics: cheap cost, boiled |
Easy chickpea stew ingredients:
1. He soaks the chickpeas the previous night well covered with warm water in a fresh and dry place with the teaspoon of sodium bicarbonate and a pinch of salt, so they will soften more quickly in about 8 – 10 hours or so.
2. Prepare a stir-fry with chopped peppers and garlic in a pan or casserole with a little olive and salt oil.
Trick: add a chopped onion if
3. drain, wash well and then cooks the chickpeas in a pot (with better bottled mineral water and a bay leaf if you want) until the legumes are well cooked. Bottled water is softer than the current and will help cook the chickpea cooked more quickly. And the laurel will give you an extra touch of flavor. If you still don know how the chickpeas are cooked, look at this article on how to cook the chickpeas of Uncomo well.
Trick: If you cook the legumes in an express pot you will save much more cooking time.
4. When they are cooked, add the stir-fry, the spinach (if you want), the handful of rice and the avecrem pill, and continue to cook the chickpea stew easy until it is not very clear or very thick and the rice is cooked .
5. It serves the easy and fast chickpea stew just made as the main dish, and you can try this tasty piquillo peppers recipe stuffed with cod for example to make a very complete menu.
