Lentils are a plant food /bmuy rich in protein, this dish is ideal for vegetarian people who do not consume meat, apart from the curry and the other spices such as the cardamom they give a lot of flavor. Curry lentils are perfect to consume at lunch time accompanied by basmati rice.
🚻 3 Diners | 🕘 1H 30m | 🍵 Main | 🤯 Diping Patato |
Ingredients to make curry lentils: |
1 cup of lentils 1 teaspoon of cardamom powder 1 teaspoon of curry powder 1 teaspoon of powder ginger 2 units of red tomatoes 30 milliliters of sunflower oil 1 pinch of salt 1 pinch of pepper |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make curry lentils:
1. Before making this recipe, the first step is to enlist all ingredients.
2. In a pot with oil over low heat, sauté the onion and garlic, finely cut, until the onion is soft. Then add a bay leaf, cumin, cardamom, curry and chili powder, mix everything.
3. Add the tomato peeled and chopped finely, sauté over low heat with the pot covered until the tomato releases its juices.
4. Add the lentils, mix very well and add 3 cups of water. Cover and cook over low heat for 1 hour. After this time, uncover the pot and cook 20 minutes over high heat until it reduces a little, rectify salt and pepper flavor.
5. Finally serve the lentils with curry and cardamom, serve with a little yogurt to level the itching of the spices and accompany with basmati rice. If you liked this recipe, you have a comment or restlessness, give us your opinion.