Beans are a very common dish in the kitchens of Central America and the Caribbean and as a sample, here are this fabulous Colombian bean casserole, a very complete dish, with a mixture of exquisite flavors. Meaning yourself reading this recipe step by step in recipes in recipes .NET and learn how to make sauteed beans with patacones, dismembered meat and avocado.
| 🚻 5 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to make Colombian bean casserole: |
| 300 grams of precooked red beans 150 grams of guacamoles 3 tomatoes red 2 branches of long onion 10 pieces of patacón or male banana to fry 200 grams of scattered meat 1 teaspoon of garlic paste 1 pinch of salt and Pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, sauteed, |
Ingredients to make Colombian bean casserole:
1. To start performing our Colombian recipe for frying casserole, the first step is to prealist all the ingredients. If you want you can take advantage of the meat and patacones that have been left over from another day, but if you have to do everything from zero, here You have the step by step recipes that you will need:- Patacones of male banana
– Desmechada meat
– Guacamole
2. To start cooking, wash our vegetables and chop in small pictures to make a onion and tomato stir-fry. Take a pan over medium heat by adding some oil, salt and pepper garlic pasta to taste to give it a little flavor.
3. A apart, carry the patacones of baked green banana or to a pan with oil to make them fried, everything will depend if we want to obtain a more or less greasy cooking. Reserve.
4. Recover the sauce and add the beans in the pan. Mix everything very well to integrate the ingredients. Remember that for this recipe we are using precooked red beans. If you want to do them yourself, you must cook them in boiling water until they soften. For more details of this type of preparation, you can take a look at the recipe for drunk beans.
5. Next, add some patacones cut into medium pieces to the pan with the beans and the sauce.
6. Serve each portion of the Colombian bean casserole in an individual clay saucepan and finish the dish with a tablespoon of guacamole above. This rich dish, typical of Colombia, is usually accompanied with a little white rice and more patacones. Bon Appetite!
