This cooked chickpea cheese that I share with Recipesgatis is a good traditional cheese substitute, it is healthy and totally vegan. Chickpeas are vegetable protein rich legumes and slow absorption coal hydrates, therefore, it is a perfect chickpea cheese for athletes and also for people with diabetes. You can use it to spread in a sandwich or sandwich, in pasta plates or to gratin in the oven.
| 🚻 6 Diners | 🕘 30m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make chickpea vegan cheese: |
| 1 cup of chickpeas ½ onion unit 2 cloves of garlic 2 tablespoons of beer yeast 1 tablespoon of oil 1 teaspoon of salt 2 cups of water (480 milliliters) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chickpea vegan cheese:
1. Soak the chickpeas at least 8 hours before preparation.
2. drain the chickpeas and put them in the blender glass along with the other ingredients: the yeast of beer, salt, water, oil, garlic and chopped onion. Crush well until a homogeneous mixture is formed without trips.
3. Pour the mixture of vegan cheese without soy in a pot and heat it over medium heat stirring continuously. Remove until the mixture thickens and has the consistency of a thick potato puree.
4. Pour the mixture into a round mold and let the chickpea cheese cool to harden.
5. serves vegan chickpea cheese with toast, in sandwiches, sandwiches, etc. Do not forget to visit my blog target = _blank rel = NOFOLWVEGSPIRION or tasting other types of vegan cheeses such as:- Mozzarella type vegan cheese
– Vegan almond cheese
