The chickpea recipe with minced meat and vegetables that we share in recipes is easy and healthy, economical and fast. We have prepared it with dry chickpeas, but it can also be done with boat chickpeas, shortening even more time. Likewise, we have used a quick pot to accelerate the process.
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Main Dipe | 🤯 Difficult Distraction |
| Ingredients to make chickpeas with minced meat: |
| 300 grams of chickpeas 1 clove of garlic 200 grams of minced meat 100 grams of peas 100 grams of green beans 1 onion 2 tomatoes 1 laurel leaf 1 pinch of thyme 1 pinch of salt 1 pinca Black pepper 1 teaspoon of sweet paprika |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make chickpeas with minced meat:
1. We let all the ingredients ready to prepare the chickpea stew with minced meat faster. In this sense, we can use pork, veal meat or a mixture of both. On the other hand, it is very important to leave the chickpeas in water the night before. If we wear boat chickpeas, already cooked, this will not be necessary.
2. If we use dry chickpeas, we drain them, we put them in the express pot covering them with clean water and adding bay leaf, thyme and salt to taste. Cover the pot and cook the chickpeas for approximately 40-45 minutes, over medium heat.
3. Apart, we crush the tomato and the peeled onion, and pass the mixture to a hot pan with a splash of olive oil. In stopping, we boil the green beans and the peas.
4. We cook for a couple of minutes and add the minced meat. We mix and integrate into the sauce.
5. We incorporate chopped laurel, sweet paprika to taste and chopped or crushed garlic clutch. We mix everything and distribute the ground meat very well.
6. Add the chopped green beans and the already cooked and drained peas. We stir and let cook over approximately 10 minutes.
7. After time, we add the cooked and drained chickpeas, and cook for 10-15 more minutes so that the chickpea sauce with minced meat reduces a little.
8. When we are, we serve the chickpea recipe with minced meat and vegetables immediately to enjoy it very hot. We have chosen these vegetables for elaboration, but the truth is that they can be added or replaced by carrot, green pepper, leek … and to accompany, a green salad or an avocado salad.
