Chickpea and carob hamburger are a vegan 100 percent recipe that combines delicious flavors and textures. Follow the step by step of this easy recipe and give your kitchen a little joy and the palate with a new, original, healthy and nutritious dish.
🚻 6 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Difference |
Ingredients to make chickpea and carob hamburger: |
300 grams of cooked chickpeas 2 tablespoons of gross ground peanut peanut of soy sauce 3 tablespoons of common flour ½ can of beer 1 pinch of salt and pepper |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make chickpea and carob hamburger:
1. The first step to prepare these delicious vegan hamburgers will be to crush the chickpeas, you can use the blender or any kitchen robot you have at home.
2. Place the chickpea dough in a large bowl and mix with all the ingredients (except beer and salt and pepper). Knead until everything is integrated. Reserve and let stand for about 10 minutes.
3. past this time, recover the mass of chickpea hamburgers and add the beer little by little.
4. Knead and correct the amounts of beer or flour until a consistent and compact dough, easy to handle. At this point add a salt and pepper point to taste.
5. Heat a pan with a few drops of oil and kitchen the hamburger on both sides. Check that they are made scratching the surface that should be dry.
6. serves the chickpea and carob hamburger accompanied by a fresh salad and a little cucumber tzatsiki sauce or India Raitha. And if you liked this recipe I invite you to visit my blog target = _blank re = NOFOLWCOCINA with green light where you will find other healthy and delicious recipes.