The Falafel is a kind of crushed croquette based on chickpea paste. It is prepared with ingredients similar to the famous chickpea hummus, but the chickpea fault is made with flour and fry to achieve a more solid consistency. In this case, we are going to prepare a lighter and more healthy option with this delicious baked phalafel recipe that we bring you in recipes. You can make this phalafel recipe for any special occasion, because it is a snack that never fails and that will open the appetite Of all your guests. It is perfect for sharing and is very popular among those who feel fond of Arab and Turkish cuisine. Discover how to make the baked fallafel step by step and tell us how you look!
| 🚻 6 Diners | 🕘 45m | 🍵 Central | 🤯 Low Disturbance |
| Ingredients to make baked fallafel: |
| 500 chickpea boats cooked. the falafel 1 pellizco of cumin 1 pinch of ground black pepper 1 pellizco de canela 1 pinch pellizco of the vera or smoked paprika |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make baked fallafel:
1. On this occasion, we are going to make baked fallafel with cooked chickpeas, but if you don have them, you can put a glass of chickpeas to soak the day before and cook them later. They will need an hour and a half over low heat in a conventional pot, but if you prepare them in a fast or express pot they will be ready in about 45 minutes. When you already have them ready, it finely pumps the onion, garlic and coriander, and add them to the drained chickpeas.
2. Next, add the spices to the chickpeas: the black ground pepper, the cinnamon, the cumin, the salt and the paprika. If you want to add or remove any, you can do it, but these are the most commonly used spices to give a delicious touch to the Falafel.
3. Machaca the mixture until you have a half-crushed chickpea paste. If you prefer, you can also grind them in their entirety. Then add the flour to make more consistency. You can also use breadcrumbs instead.
Trick: Preheat the oven to 180 ºC with heat up and down.
4. Mix everything until it is integrated and a malleable paste is formed. Make crushed balls from the size of a golf ball, they must have an approximate thickness of 1 centimeter. Provide with olive oil a special baking source or container for high temperature, deposits the phalafel pieces and spread each of the pieces with oil with oil .
5. Take the baked phalafel tray and place it at medium height. Cook at 200 ºC for 10 minutes on each side. If you see that you need more time, add 5 more minutes of cooking on each side of the Falafel. Once ready, serve them with salads and yogurt sauce, you can also enjoy it with tahini sauce and integral pita bread.
