We chop all the vegetables very minced, the potato chop it of the same size as the tuna. The zucchini reserve them for now. Remove from heat and add the parsley and crush them in a mortar with a little salt and saffron in strands. The oil of having golden garlic will pour it into a molite and we put 1 chopped onion, 2 ripe tomatoes chopped without skin. When Poche the onion adds the potato and sauté it for a few minutes. After having sauté, we add water so that it cooks, white wine, the crushed, a fish broth pill, cut zucchini like the potato, the tuna and sauté 25 Minutes. Guardation: Carrot and apple salad. Rablado grated, grated apple, sugar -free yogurt, 1 lemon juice and apple liquor.
Ingredients to make tuna marmitako:
400 gr of fresh tuna in tacos, 1 median potato, 1 green zucchini, 1 onion, 2 mature tomatoes, white wine, 50 grove peeled almonds, 4 cloves of garlic, saffron, parsley, oil and salt.
