It is cooked without oil, you marinate the tilapia fillets a little, then you throw the 2 tbsp. of butter.
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Ingredients to tilapia in garlic sauce: |
4 tilapia fillets 4 cups of ketchup 2 ounces of water 2 cdas.mantesquilla 1 or 2 cloves of garlic |
Ingredients to tilapia in garlic sauce:
2. When you melt the fillets in the pan until I know that it is cooked as in about 10 minutes, the sauce if you want it spicy.
3. you throw 2 cloves of garlic but you throw 1 clove of garlic it in small pieces and macho then throw 4 cups of ketchup.
4. In a vessel with garlic and throw it over the fish and if you wish with rice you also throw the rice