The swordfish is a semi -raw blue fish, low in calories and high in vitamin A Fish skewers can be used indistinctly sword or emperor fish, even frozen, so it is not excessively expensive and we can enjoy a good fish all year without leaving an eye on your face. If you like fish I invite you to visit my Blog Target = _blank Re = NOFOLWCON Your bread you will eat where you will discover more easy and affordable fish recipes. Take Note of the ingredients and we will cook some delicious swordfish skewers!
| 🚻 5 Diners | 🕘 45m | 🍵 Main | 🤯 Diping Difference |
| Ingredients to make swordfish skewers: |
| 800 grams of sword fish or emperor 15 units of cherry tomatoes 2 cloves of garlic 1 tablespoon of fresh parsley chopped 2 units of lemons 3 tablespoons of olive oil of virgin olive extra 1 pinch of salt 1 pinch of Ground black pepper 10 units of wooden skewers or metal |
| ADDITIONAL CHARACTERISTICS: Average cost, iron |
Ingredients to make swordfish skewers:
1. We will begin by making these skewers of sword fish by felling on the mortar the garlic cloves, fresh parsley and a pinch of salt.
2. The fish is cut into dice, season with salt and black pepper. It is left marinating in a container with the mashed of garlic and parsley and the juice of the two lemons. The minimum time to marinate the fish is 30 minutes, stirring a couple of times the pieces so that they are impregnated well from flavors.
3. After the time of marinating, the pieces of swordfish are inserted into the skewer sticks interspersing fish and tomatoes cherry games in half.
4. Fish skewers are made on the iron or in a very hot pan with a little olive oil, watering the skewers with the liquid of the marinade that has stayed until the fish is golden on both sides.
5. And ready to taste! You can accompany these swordfish skewers with a little green salad and a little white rice with pepper and onion, for example, so that you have all the nutritional food groups in a single dish.
