On this occasion I share with recipes an exquisite sword fish plate with tomato and mushroom Frequent in Mediterranean waters and is also known as Emperor. It is an ocean blue fish, capable of starring with a simple garrison of fresh vegetables and mushrooms, a perfect main dish. The Americans call him the sea steak.
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make sword fish with tomato and mushrooms: |
| 1 Sword fish fillet (600 g) 100 grams of mushrooms 100 grams of mushrooms 5 tablespoons of olive oil 2 tablespoons of fried tomatoes 1 bunch of tender garlic 1 branch of tomero 1 pinch of pepper ground black 1 teaspoon of salt |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to make sword fish with tomato and mushrooms:
1. We peel and chop the tender garlic. We clean and leave in pieces the mushrooms and mushrooms. We put a pan on the fire with three tablespoons of oil, in them we saute the tender garlic and mushrooms for a few minutes, salt and pepper and reserve.
2. In the same pan, we put the emperor steak seasoned with the rest of the oil, some rosemary leafs and the spoonfuls of fried tomato.sup/su
Trick: The fish is usually broken if it starts to roast when the grill is warm, therefore to avoid this, we have to put it when the grill is very hot, as it is commonly said almost red alive.
3. We keep the sword fish in sauce for a couple of minutes on each side. Finally, we serve the emperor with tomato accompanied by the scramble of mushrooms and tender garlic. In my blog target = _blank rel = NOFOLLOWLA Catina cuisine you will find many other delicious options of main dishes to complete your menus. Check it out!
