The sword fish is delicious grilled, but you can also prepare it with this prawn sauce. It is a more juicy dish, of delicate but intense taste at the same time combined with the tomato. Know the steps to learn to cook this incredible swordfish in prawns at recipes.net and get down to work.
🚻 1 Comment | 🕘 15m | 🍵 Main Plato | 🤯 Difficulty Difference |
Ingredients for swordfish in prawns: |
1 Sword fish fillet 70 grams of peeled prawns cooked ½ onion unit 1 tablespoon flour soup 1 jet of olive oil ½ can of tomato sauce ½ glass of white wine 1 pinch of salt 1 pinca Black pepper |
ADDITIONAL CHARACTERISTICS: Average cost, popular in autumn-winter |
Ingredients for swordfish in prawns:
1. To prepare this fish in sauce we choose a steakbag and prawns already peeled and cooked. We will also need tomato sauce, a tablespoon of flour, onion and half a glass of white wine.
2. In a pan with a little oil we fry the swordfish fillet. With a couple of minutes for each face it will suffice. Then we reserve it on a dish.
3. Now we prepare the sauce of this sword fish with prawns. In the same pan we sauté the onion cut into julienne, and when it has taken color we add the prawns.
4. After a few minutes, add the tomato sauce and a tablespoon of flour. We stir well and let it be cooked for a couple more minutes, over medium heat.
5. Next, we salt and pepper and add the white wine. After a few more cooking minutes, we add the swordfish steak so that it finishes cooking in this exquisite tomato and prawns sauce.
6. A few more minutes and the swordfish in prawns is ready to serve. Be generous with the sauce because it is worth it, and don forget the bread! It is a recipe for wetting bread without feeling guilty. Enjoy it!