Salmon is a type of fish commonly found in the cold waters of the European continent. It is popular for its high content of Omega 3, especially useful for the brain, since, in particular, it keeps our memory active and fresh. In addition, it is a protein of high biological value, which makes our body use it immediately after being metabolized. With this ingredients as the main one we can prepare an infinity of exquisite dishes, worthy of any 5 -star restaurant. So, so you can surprise everyone at home, in recipes, we bring for you a delicious steam salmon recipe with vegetables, a dish that in addition to healthy will be seasoned by a delicious cream. Everything will be very easy to prepare and you will leave everyone with your mouth open, so we invite you to stay with us and together lets prepare this fantastic recipe.
🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
Ingredients to make steamed salmon with vegetables and cream: |
400 grams of salmon in pieces 1 cup of cream ¼ piece of onion 1 clove of garlic 2 cups of broccoli 2 pieces of carrot 2 pieces of potato 2 pieces of pumpkin 1 teaspoon of chicken consommé powder 1 pinch of salt ½ cup of whole milk |
ADDITIONAL CHARACTERISTICS: expensive cost, |
Ingredients to make steamed salmon with vegetables and cream:
1. In the following image you can observe the ingredients that we will need for the preparation of this exquisite salmon with vegetables and cream, do not miss any detail.
2. To start, we boil water in a saucepan and, inside the saucepan, place a steamer rack and ensure that the water inside does not exceed the rack. We add a piece of onion and a pinch of salt to the water.
3. Meanwhile, we take the carrots first, we wash them perfectly without peeling them and, once ready, slices them in slices of approximately half a centimeter wide and placed them inside the saucepan on the rack. On the sliced carrots we place pieces of the butter, let them be cooked for two minutes before adding the other ingredients.
4. On the other hand, now we take the potatoes, we wash them very well but do not peel them. Thus, with everything, we rcort them in slices of approximately half a centimeter wide. After two minutes of advantage that we gave to the carrots, we put the potato slices on them, and in the same way we place butter pieces on the potato to cook the vegetables the steam.
5. We let the potato cooks together with the carrot for 2 more minutes and, followed, we place the pieces of salmon on the potatoes, to which we must before add a pinch of salt on the surface and we place butter pieces also .
6. Then we place the pumpkin perfectly washed and slice in half-centimeter slices, and on this one we add the perfectly clean broccoli pieces. In the same way we did before, we put butter pieces and let the steamed salmon cook with vegetables for approximately 7 minutes.
7. Meanwhile, in the blender we place the cream together with the milk, the remaining onion, the garlic, the chicken consommé powder and a pinch of salt, and smooth up until obtaining a homogeneous mixture.
8. We pour the mixture on a pan with a piece of melted butter and let it cook for two minutes, moving constantly to prevent the sauce that will accompany the salmon to burn. After this time we remove from heat and reserve.
9. Once the 7 minutes of cooking of vegetables and fish, we remove from heat and we can serve hot. And ready! We serve the plate bathing the fish with the sauce that we prepare and enjoy this delicious steamed salmon recipe with vegetables and cream. And if you want to know other easy salmon recipes, do not miss the following ideas:- SALMON TO SENSEY
– Salmon chocolates