Spinach cod

This cod recipe with spinach is a traditional dish that, although it is usually done in the period of Lent or Holy Week, is also consumed throughout the year. It is not surprising, because it is an excellent very nutritious and delicious combination that we can always go to when a fish plate during food is caused. Cod is a white fish with very good protein and low in fat. To make this recipe, we have used salting cod and we have desalted it soak. However, you can also prepare it with cod soaked at its salt point. Both fish and spinach need little cooking time, so we will have this dish ready in a short time. Lets not waste any more time, so keep reading and discover how cod with spinach in recipes?

Ingredients to make spinach cod:

1. To start with this cod with spinach, raisins and pinions, put the cod soak for 48 hours and change the water every 6-8 hours. Wash the spinach and cut the onion into strips.

2. Put a pan over medium heat with a stream of oil. When it is hot, add the onion, let it be pointed and take a little color.

3. When you see that the onion is golden, add the washed spinach. Although many spinach look like, they threw right away.

4. Prepare a few pine nuts and pass. You can soak up to hydrate or leave them dry. If you soak them, you can also do it with a little brandy that will evaporate in cooking.

5. Add the pinions and raisins next to spinach and onion, jump everything together.

6. Put the flour on a plate to batter the cod pieces.

7. Pour a good stream of olive oil in a pan and, when hot, add the cod pieces to brown them.

8. In an oven tray or in individual sources suitable for oven, place a spinach base, a piece of cod and cover everything with grated cheese. Baked to gratin at 200 ° C and, when golden, take it out. Your cod with spinach will be ready to serve. Enjoy!