We take clean fillets with skin and thorns from the sole, salt and reserve.
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| Ingredients to make sole with orange and tarragon sauce: |
| 4 SOLARS OF RATION 100 grams of onion 3 cloves of garlic the juice of three oranges 1 chill 1 teaspoon of ribragon 1 teaspoon of parsley a spoonful of flour salt salt salt salt salt salt salt salt salt salt salt salt salt salt salt |
Ingredients to make sole with orange and tarragon sauce:
2. Sauté the onion cut in brunoisse (fine minced) and the filleted garlic and still without browning, and add the sprinkled flour.
3. We remove everything well and add the orange juice, salt, chilli and spices (the hardness and chopped parsley).
4. When the sauce begins to thicken, add the sole, clean and skinless.
5. Let cook over medium heat for about four minutes.
6. We serve the sole with the sauce and as accompaniment some cooked potatoes.
