Sole Fillets Recipe With Milk Sauce

The sole are cleaned and cut into fillets. They season, pass through flour and fry back and forth in a pan with little oil. They are reserved in a baked source.

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Ingredients to make sole fillets with milk sauce:
4 units. sole 1 unid. butter
1/2 lbs. milk
50 g. Blue cheese
1 cup (s) flour
1 pinca salt
1 unid. nutmeg
1 unid. parsley
1 cch. oil

Ingredients to make sole fillets with milk sauce:

2. To make the sauce the butter melts in a saucepan, the chopped cheese, a teaspoon of flour is added and everything is well releasing, stirring incessantly while we throw the milk. Salt, nutmeg and chopped parsley is added, and let it cook for a few minutes.

3. Then the sole fillets are covered with the sauce, start a minute and serve.

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