Sole fillets recipe stuffed to orange

Cook the spinach in a pot with water and salt. When they are tender, drain them and cut them very munudas. In a pan, melt three tablespoons of butter, taking care that the spinach does not burn and sauté. Add raw and peeled prawns until the whole is tender. Reserve.

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Ingredients to make sole fillets stuffed to orange:
1 kilo of sole without spines
1/2 kilo of oranges
4 bunches of spinach
1/2 kilo of prawns
2 tablespoons of flour
2 tablespoons of butter
1 tablespoon of cornstarch
3/4 liter of fumet of fish fumet
Salt

Ingredients to make sole fillets stuffed to orange:

2. Meanwhile, elaborate a fish fumet with a liter of water, a rapped head and the waste of the prawns, an onion, a leek and a little salt. Let boil about ten minutes. Prepare a thick bechamel with two tablespoons of butter and three tablespoons of flour and incorporate, slowly, the fumet of rope fish.

3. Add the chopper, let cool and put it on the sole fillets, rolling them. Place in the clay casserole smeared with butter and with the spare fish fumet. Link it with a little cornstarch and the juice of two oranges. Pour it on top and cook for 2 minutes.

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