The sardines are soaked for a few minutes under water.
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Ingredients to make sardines with tomato and onion: |
2 kilos of sardines 2 onions 3 tomatoes 3 teeth of garlic half glass of water 4 tablespoons of olive oil a bunch of parsley salt, to taste |
Ingredients to make sardines with tomato and onion:
2. Then we clean them; We remove the heads and scales and season.
3. In a pan with oil, the brown, turn and back.
4. Subsequently we just have to do a frying with garlic, onions and tomatoes when the tomato has dissolved, we add the water and sardines.
5. Let it boil about 7 minutes at most and rest between 3 and 5 minutes.
6. Finally we only have to serve the table and sprinkle the chopped parsley above.