Salmon is a blue fish that gives us Omega3 and that is also full of healthy fats, if we combine it with foods such as quinoa, the result is a perfect light dish to include in any diet. If you are looking for recipes to lose weight this salmon dish with Quinoa is ideal for you. In addition, its flavor and its texture will surprise you!
| 🚻 2 Diners | 🕘 1H 30m | 🍵 MAIN PLATO | 🤯 DIFFULTURE MEDIA |
| Ingredients for salmon with quinoa: |
| 500 grams of salmon 200 grams of quinoa 1 dice of garlic 1 Egg unit 1 teaspoon of garlic powder 1 teaspoon of dry basil 1 teaspoon of sesame seeds 1 lemon unit 1 jet of oil of oil from oliva 1 pinch of salt 1 pinch of pepper |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients for salmon with quinoa:
1. Before performing the grocery box in Quinoa, the first step is to enlist all the ingredients
2. In a pot with boiling water, add a macerated garlic clip and cook the quinoa for 15 minutes, until it opens and is well cooked. Once the quinoa is ready, drain the water and dry it with an absorbent paper.
3. Salpimentar the pieces of salmon, pass through the beaten egg and bite with the quinoa mixed with garlic powder, sesame seeds and dry basil.
4. In a pan with olive oil cook the salmon for 3 minutes on each side, until it is gold.
5. Serve and enjoy this delicious salmon recipe with a slice of lemon. Accompany the salmon with quinoa with white rice. If you liked this recipe, you have a comment or restlessness, give us your opinion.
