Place the oil in a pan and heat over medium heat, add the crushed garlic cloves in the mortar, let sail a little.
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| Ingredients to make salmon loins with yogurt: |
| 2 or 3 salmon loins (fresh or frozen) approx. 600 grs. 3 cloves of garlic 1 cdita. of chopped fresh parsley 4 cdas. of olive oil 1 natural yogurt salt pepper to taste |
Ingredients to make salmon loins with yogurt:
2. Then add the minced parsley, when about 3 min. and the garlic has released its flavor add the salmon loins games in four pieces.
3. They can also be done whole if it is your liking who had previously removed the skin.
4. Cook for about 5 min. And when the salmon has taken color, the yogurt is beat and add to the preparation.
5. Then salt and pepper to taste are added and let out about 10 min. approx. To reduce the sauce a little.
6. Finally, the pieces of salmon already cooked in a fountain are removed and the sauce gets into the blender to mix and be homogeneous.
7. Then they bathe with this salmon loins, try it! They are very rich and is low in calories!
