After cleaning the monkfish, take the loins, cut them in half and then in pieces of bite.
| 🚻 | 🕘 | 🍵 | 🤯 |
| Ingredients to make sauteed rap to soy aroma: |
| For 4 people 1 Rape of 2 kg. 4 cloves of garlic 50 gr. of canons some leafy lechas |
| ADDITIONAL CHARACTERISTICS: Ideal accompany with white wine |
Ingredients to make sauteed rap to soy aroma:
2. Peel the garlic and cut them in half. Dor them in a pan with a little oil. Sprinkle the rap pieces, add them to the pan and briefly jump them. Incorporate the canon leaves, jump and pour a splash of soy sauce.
3. For the salad clean the lettuce leaves (lettuce, lolo, oak and escarole), drain them and chop them. Place them in a source. Pick the onion in Fine Julian and add it on top.
4. Sazona with thick salt, a good stream of oil and a few drops of soy sauce.
5. It serves the fish in a fountain, in another the salad and in a small saucera, a little soy sauce.
6. Tip: If you buy the entire monkfish with guts and head, you have to calculate about 500 gr. per person since once clean it loses a lot.
7. Anyway, do not forget to take advantage of the head, thorns and skin to make a good fish broth. Everything you are looking for for your kitchen here!
