We put the oil in a casserole and add the onion and peppers, all cut into fine strips (Juliana).
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| Ingredients to make Riojana fried medallions: |
| 750 grams of monkfish in medallions. 1 green pepper. 2 roasted red peppers. |
Ingredients to make Riojana fried medallions:
2. We also add the peeled and chopped garlic. With the casserole covered and over low heat we let the vegetables be cooked.
3. When peppers and onion are cooked add the tomato sauce, let it boil, we put salt and correlate acidity with a pinch of sugar.
4. We reserve the fry of peppers.
5. We prepare the monkfish medallions without thorns and without skin seasoning them slightly and grilled them in a non-stick pan.
6. Once the fish is roasted, we introduce it into the fry of peppers and let it boil a minute.
7. We serve the rapped putting the peppers as a base on the plate.
