The battered or fried fish is the favorite dish of many people, but not everyone can eat it, either because of their eating or allergies. This recipe of battered fish is totally vegan, that is, it does not carry any ingredient of animal origin. To replace the fish protein we will use the Tofu and to add the sea flavor to the fillets and create the crispy skin we will use the algae. You can serve these fillets with baked vegetables, rice, salad, etc. In any case, keep reading and learn in recipes how to make vegan fish.
🚻 6 Diners | 🕘 2h 30m | 🍵 Main | 🤯 Disturbance Platter |
Ingredients to make rebozed vegan fish fillets: |
400 grams of tofu 5 nori algae sheets 5 tablespoons of corn starch Powder 1 tablespoon sesame oil 1 pinch of pepper 1 teaspoon of salt 140 grams) ¼ teaspoon of dusty yeast (baking powder) |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make rebozed vegan fish fillets:
1. Disygaja the tofu with your hands and place it in a drainer covered with a kitchen cloth or a piece of clean cloth. Cover the tofu with a flat plate and place something heavy on top so that the maximum amount of liquid is drained. Leave the Tofu drain for 1 or 2 hours so we can continue with the vegan fish recipe.
2. Meanwhile, itch the onion very finite and sauté it until brown.
3. a Nori algae sheet in the pan until it changes color and crush it in the blender.
4. Add the drained tofu to the pan with the onion, incorporates the roasted algae, the corn starch, garlic and onion powder, mustard, soy sauce, sesame oil, salt and pepper oil. Cook the Tofu for 5-7 minutes crushing it a bit with a fork.
5. Cut the sheets of the remaining Nori algae in two halves. Place several Tofu knives on each piece of seaweed and make a kind of over folding the edges so that the filling does not leave and roll it by giving the vegan fish fillet an oval shape. To seal the edge of the algae wet it with your fingers. Repeat with the other pieces of the Nori algae until the filling is finished.
6. To batter the fillets mix the flour with the yeast and tonic in a bowl and pass each steak through the mixture. Then pass the fillets through the breadcrumbs.
7. Heat a pan with oil and fry the fillets on both sides until it brown well. And ready! You already have your rebozed vegan fish fillets prepared to serve, we accompany potatoes stuffed with mushrooms, for example, or baked deluxe potatoes. Visit my blog target = _blank rel = NOFOLLOW CLASS = OUTBOUNDVEGSPIRION AND COMPLETE YOUR MENU WITH MY RECIPES.