Rape recipe with sauce

We clean the rap tail, remove the central spine and the skin, tie with kitchen thread, leaving it as before removing the spine.

🚻 🕘 🍵 🤯
Ingredients to make alanged sauce:
For 4 people ::
1 rap tail of 1 kilo
½ glass of olive oil
½ glass of white wine
1 onion
2 cloves of garlic
1 laurel leaf
1 sprig of parsley
sweet paprika
pepper in grain
salt
cooking thread
100 grams of mayonnaise (the light version can be used)
1 tablespoon of fried tomato
the half orange juice

Ingredients to make alanged sauce:

2. We salt and pepper, spread with olive oil, salt and paprika and wrap in aluminum foil.

3. We introduce in hot water with the sprig of parsley, the laurel, the white wine, the pepper and the onion split in half.

4. Lets cook about 20-30 minutes and check the degree of hardness (it has to stay like the lobster).

5. We take out of the casserole, let cool and remove the aluminum foil.

6. We cut into slices and serve tempered or cold accompanied by a lightened mayonnaise sauce with a spoonful of tomato and a little orange juice.

Recommended recipes