Peel and chop very small onion.
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Ingredients to make up with milk: |
1000 gr of rap on fillets 1 large onion 3 tablespoons of oil 30 gr of butter 1 /12 tablespoon of flour 2 ½ glasses of cold milk 1 /2 tablespoon of tomato concentrate salt |
Ingredients to make up with milk:
2. Sun in a pan with oil and the butter melted over low heat, for 10 minutes.
3. Add the flour, saute it and threw the cold milk little by little, while stirring.
4. Add the tomato concentrate and the rappers.
5. Sazonar the monkfish, remove the rag of the sauce and put the fillets in it.
6. give them a boil and when they are cooked, serve immediately.
7. For 4 people.