Rape in green sauce, a very simple fish dish and a dish that in a short time we have it ready. A fish dish in easy and light and light fast green sauce with a spectacular result. This vessel recipe in green sauce is a traditional Basque cuisine dish, a dish that has many variants since it can be done with other fish, and You can add clams, prawns … and since we are with the Christmas holidays we can also add to this dish some hard -eyed eggs in half and some white asparagus for example. A very complete dish for Christmas food or dinner and other dates.
🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
Ingredients to make up in green sauce: |
1 rap tail in slices 1 onion 2 cloves of garlic 125 milliliters of white wine 1 glass of fish broth or water 8 prawns, prawns .. 2 tablespoons of flour 1 handful of chopped parsley 1 Olive oil jet 1 pinch of salt |
ADDITIONAL CHARACTERISTICS: expensive cost, |
Ingredients to make up in green sauce:
1. We prepare the ingredients to make up in green sauce. Chop the onion very small and garlic. We peel the prawns, reserve the heads.
2. We put a casserole on the fire, put a good stream of oil and add the heads and peels of the prawns. We sauté it a little in the oil. We take out.
3. In the same oil to saute the prawns we incorporate the onion and chopped garlic. We let everything over medium heat.
4. We leave the rap pieces.
5. When the onion is and the poach garlic add the flour, stir everything together and cook it 1 minute.
6. Add the glass of white wine and let a couple of minutes reduce.
7. Add the water or the fish broth, let it cook 5 minutes and add the monkfish. We will have it cooking 10 minutes, depending on whether you like to make up in easy green sauce.
8. In the last minute we incorporate the peeled prawns, since with 1 minute there are ready.
9. We bite a lot of parsley and add it to the casserole. We stir. We turn off. And ready. If you prefer you can check this green sauce recipe for fish in more detail.
10. Serve the fresh green sauce. If you liked this fish recipe in easy and fast green sauce, do not miss other similar preparations in my blog target = _blank re = NOFOLOW CLASS = outboundcocinating with Montse.