The palometa is a blue fish that has as its main advantage its availability, since we can find it for almost the whole year in the fishmongers. If you like stews and you want to eat fish, this palometa recipe in tomato sauce may Interest you. The procedure is very simple, we will make a sauce with a base stir that will add a touch of white wine and potatoes, the fish will be added to the previously fried end. Lets go with the step by step by step of the dove in sauce with potatoes and enjoy of a traditional and very tasty fish dish.
| 🚻 1 Diner | 🕘 45m | 🍵 Mainly Medium | 🤯 Divete |
| Ingredients to pallometa in sauce with potatoes: |
| 1 palometa 4 potatoes 1 onion 1 Pinch of pars |
| ADDITIONAL CHARACTERISTICS: Average cost, ideal accompany with white wine, stew |
Ingredients to pallometa in sauce with potatoes:
1. We prepare all the ingredients to make our dove in tomato sauce.
2. We put in a casserole with olive oil to heat. If you don have a clay casserole, don worry, you can use any wide pot.
3. Meanwhile, you take advantage and chop the vegetable. Then we cut the onion, garlic and parsley.
4. Add the onion and garlic to the casserole, saute a few minutes and add alcohol along with the parsley and stir everything.
5. While the sauce is being done, we clean the fish. We remove the skin from the dove and discard the viscera. Booking.
6. We return to the casserole with the sauce and add the fried tomato. We revolve everything so that flavors are integrated.
7. Next we add the water, stir a little and then incorporate the potatoes cut into slices, more or less thick. Let cook until the potatoes are almost made.
8. Meanwhile, we heat oil in another casserole to fry the fish. Season the doves with salt and pepper and pass them by flour and then fry them until they are well golden.
9. When you are almost taken the potatoes, add the palometa and fried we rectify salt and let our fish stew for 5 more minutes.
10. Finally we remove from heat and serve. The palometa in sauce with potatoes can be accompanied with a little American colm salad or with a yellow cuscous garrison. Bon Appetite!
