The reineta is a fish that abounds in the Chilean sea and one of the main ingredients in the coastal dishes. It is quite versatile, so preparing it is very easy, it is also exquisite with any accompaniment. On this occasion we bring a fairly healthy and very easy to cook so that you have plenty of time. It is baked reineta cake with vegetables and some surprise that we will reveal along the recipe. If you like this fish but you do not know how to cook it, keep reading to discover how to do reineta with baked vegetables, you will love its flavor.
| 🚻 2 Diners | 🕘 30m | 🍵 Cena | 🤯 Difness Low |
| Ingredients to make baked with vegetables: |
| 4 reineta fillets 1 onion 1 carrot 1 pepper 6 asparagus 1 jet of olive oil 1 pinch of salt 1 pinch of pepper 1 lemon lemon lemon |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make baked with vegetables:
1. Press the oven at 200 ºC. Chop the vegetables and place them on a baking sheet, put oil, salt and pepper and stir with your hand or a palette.
Trick: You can add all the vegetables you want.
2. Place the faithful reineta on vegetables and sprinkle salt and pepper to taste on both sides. To enhance the flavor of the oven reineta with vegetables, pour the lemon juice and place the squeezed halves on the tray. Bake for 20 minutes and voila.
3. Serve the baked reineta recipe with your favorite garnish and enjoy this rich and healthy dish. As you can see, it is a light preparation and full of flavor, perfectly compatible with diets to lose weight and ideal to get children to eat fish and vegetables at the same time. As a suggestion, accompany the plate with boiled white rice or baked potatoes.
