In a hot pan over low heat.
Ingredients to salmon to orange: |
4 salmon fillets 1 tablespoon olive oil 3 clean leeks units, in cubes 1 red pepper unit, in juliana 3 garlic cloves, sliced 3 units of peeled potatoes, in cubes 1 cup of Water (240 milliliters) 0.3 cup of stark olives, in rooms 1 cup of chopped tomato, with its juice ½ cup of orange juice 3 3 tablespoons of fresh parsley |
Ingredients to salmon to orange:
2. Add the leek and cook, without covering, stirring occasionally, for 5 to 7 minutes.
3. Add the pepper and garlic, and cook for 2 minutes.
4. Add the potatoes, water and olives; Tape and let a shower for 20 to 25 minutes.
5. Add the tomato and orange juice, and stir.
6. Place the fillets on the vegetable sauce, cover and cook 10 to 15 minutes.
7. Place the fillets on a source of serving; Mix the parsley with the sauce and see it on each Filet.
8. serve with a watercress and celery salad.