Salmon is a type of blue fish that lives in salty and sweet waters. By consuming this fish we will be contributing to our body a high content of good fats such as Omega 3, in addition to proteins, vitamins and minerals. If you need one more reason to include salmon in your basic diet, just say that its flavor is delicious and you can do it in a thousand ways, such as one that we present today in recipes, which is salmon to orange in the oven. Keep reading and don miss the step by step to discover how easy it is to prepare this nutritious dish.
🚻 1 Diner | 🕘 30m | 🍵 Main | 🤯 Difficult Distinction |
Ingredients to salmon to orange in the baked: |
1 salmon fillet 1 piece of orange 1 piece of lemon 1 branch of rosemary 1 clove of garlic 1 tablespoon of honey 1 teaspoon of mustard 1 teaspoon of salt ½ piece of onion onion onion |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to salmon to orange in the baked:
1. Cut three slices of orange that we will reserve to decorate the baked salmon with orange and honey, as well as chop garlic and onion are the first steps of this recipe.
2. Mix orange and lemon juice along with onion, garlic, mustard, honey and salt.
3. Marina Salmon in this mixture for 10-15 minutes. Once the time has elapsed transfer the steak to a baking tray.
4. Place some sprigs of Romero above the fish and decorate with the fruit slices. Enter the baked salmon with orange and lemon juice, previously preheated to 200 ºC, for 15 minutes. Remember that cooking time will depend on the brand and the power of your oven.
Trick: I put a waxed paper disk below to prevent the salmon from orange from sticking to the tray.
5. It serves with asparagus, steamed rice or roasted vegetables, and enjoy baked salmon with orange while it is still hot. As you will see we have cooked this exquisite dish without a pinch of fat and with 100 natural percentage ingredients, so you can Enjoy it without blame and invite your loved ones being sure that you make a good contribution to your health. We hope you enjoy this fish recipe and if you have any questions or suggestion, do not hesitate to write your comments.