Brown the supreme beautiful in olive oil leaving them raw inside (back and back to strong heat) and subsequently place them in a clay casserole.
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Ingredients to make beautiful north of Africa: |
A beautiful 1 kg, cut in supreme an onion garlic pars |
Ingredients to make beautiful north of Africa:
2. In the same oil of the beautiful we make a refrito with the chopped garlic, the onion, the parsley and the peppermint.
3. Once ready we add a tablespoon of skewer spices and a teaspoon of unfair flour in white wine and fried tomato.
4. We seal with prudence and throw everything on the bonito that we will introduce into the oven for 10-15 minutes.
5. and thats it.