1. The Bonito is very clean of skin, thorns and black areas.
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Ingredients to make beautiful vegetable sauce: |
1 Kg. Of bonito 4 tablespoons of oil 2 leeks 1 onion beautiful 2 carries 4 ajos 1 pellizco of pepper 1/4 of laurel leaf 1 branch of thyme thyme |
Ingredients to make beautiful vegetable sauce:
2. It is cut into 3 cm loins. thick, the salt loins are seasoned and reserved in a source to rest.
3. 2. Vegetables are cut in Brounoise (first in fine strips and then in squares in the opposite direction) and are left to the fire in a casserole, along with garlic, spices and oil.
4. 3. They are covered with water and let them cook until they are almost dry.
5. On this preparation the looms are placed and covered with the same vegetable.
6. The casserole is covered and boil 5 minutes.
7. 4. Before serving, let stand for a few minutes out of the fire.