To cook colorful and nutritious dishes you do not always have to dirty all the kitchen and that is why today, in recipes, we show you to prepare a rich microwave salmon. We want to help you increase the list of microwave recipes while we offer you a light and healthy dish that you can include in your diet to lose weight without problems. Roasted and marinated vegetables with delicate spices that will give color and a lot of flavor to this dish, a complement to get a complete dish for food or dinner. We go then with the preparation of our salmon with vegetables to the microwave and enjoy cooking as never before, easily, quickly and above all, practice.
| 🚻 4 Diners | 🕘 30m | 🍵 Main | 🤯 Difficulty Difference |
| Microwave salmon ingredients: |
| 1 piece of broccoli 3 pieces of mushrooms. 1 pinch of salt 2 tablespoons of olive oil |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Microwave salmon ingredients:
1. In the following image you can observe the ingredients that we will need for the preparation of this delicious microwave salmon, do not miss any detail.
2. To start cooking our salmon with vegetables, we take the broccoli, mushrooms and onion, wash them and cut into small pieces, as well as we observe in the following image.
3. On the other hand, to make the dressing, we take all the spices, that is, the parsley, the dill and the oregano, finely chop and mix in a bowl. Then add the garlic powder and mix again very well.
4. Next we take a oven refractory and place all chopped vegetables along with the spice mixture and olive oil. We revolve and mix well to season the vegetables and that are well impregnated with the spices.
5. Finally, we place the fresh salmon on this mixture of vegetables and spices and also add the white cheese cut into cubes. When we have this ready, we cook in the microwave at maximum power for 9 minutes. Cheese is an extra ingredient that you can do without problems.
6. When the microwave stops, let stand about 2-3 minutes before opening and ready. You can serve and enjoy this rich steamed salmon in microwaves with vegetables. And if you want to prepare the dessert also in the microwave, we recommend you try a rich chocolate brownie or the pineapple pineapple to the microwave … both great!
