This geluza plate to the microwave with lemon is a very healthy and rich way to cook fish. We wanted to use the famous Lékué molds, so this Lékué hake recipe is simple and very healthy, because food is cooked in steamed, maintaining the properties and maximizing the taste and natural texture of the fish.
🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
Ingredients to make microwave with lemon: |
2 units of hake fillets 1 tablespoon of butter 1 pinch of oregano 1 jet of lemon 1 pinch of salt |
ADDITIONAL CHARACTERISTICS: Average cost, |
Ingredients to hake the microwave with lemon:
1. We prepare all the ingredients to cook our hake to the microwave. Keep in mind that for this recipe we will use a special mold for cooking in microwave, you can use the known as Lékué or any other that is suitable for these purposes.
2. Then, to start with the preparation of our Lékué hake, we put the hake fillets in the container.
3. Sazona the fillets with a pinch of salt and bathes with the lemon juice.
4. Then sprinkle the oregano. The oregano and lemon mixture will give an exquisite flavor to fish, although if you prefer you can use other spices.
5. Finally, we add the chopped butter, in this way we can place small pieces of butter around all fillets, as seen in the photo.
6. We close the Lékué and cook in the microwave for 6 minutes at maximum power.
7. After this time, we can get the mold and uncover carefully. In this way you can enjoy a great dish of hake to the microwave with lemon and as garrison we recommend you prepare some potatoes to the poor. A good benefit! And if you want to continue cooking in microwave, in Recipesgatis we have other interesting recipes such as the orange cake in microwave and the tuna cake, so you no longer have excuses.