Season the fillets, water with a few drops of lemon and oil and make them covered in the microwave two minutes.
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Ingredients to make cream sauce: |
For 4 people :: 800 gr. of mero 1 vessel of concentrated fish broth 1 onion 6 tablespoons of oil 150 gr. of mushrooms salt pepper lemon rice white to accompany |
Ingredients to make cream sauce:
2. Keep them covered.
3. stew the onion in the microwave 10 minutes at 100 percent.
4. Add the odorous, the broth and the juice that released when it was done.
5. Topar and do so five minutes at 100 percent rectify salt and cover the mere fillets with the sauce.
6. Serve with white rice and fillet mushrooms and made a few minutes in the microwave with a little oil.