If you have already started the diet and you are always tired of eating the same at recipes.Net you can find light and healthy recipes like this mere iron fillet. Accompany this white fish with a bit of fresh vegetables with peppermint that will give life to the dish and surely will surprise you.
🚻 1 Comment | 🕘 15m | 🍵 Main Plato | 🤯 Difficulty Difference |
Ingredients to make a grilled mero steak: |
1 mero ½ onion unit ½ Red pepper unit ½ green pepper unit 1 tomato unit Pinch of salt and pepper |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make a grilled mero steak:
1. Before performing this low-calorie white fish dish, the first step is to enlist all ingredients.
2. Cut the seedless cubes, seedless tomato, white onion and skin-free peppers.
3. Mix all vegetables with lemon juice, salt, pepper and olive oil.
4. In a pan spread with oil, cook the mere fillet previously splashed over medium heat, 3 minutes on each side, until golden.
5. Serve the fish and on this the vegetable chopper and the peppermint leaves. This grilled mero fillet dish is perfect for a light dinner or a meal on summer days for its refreshing and fresh flavor. You can accompany with a little rice with turmeric or almond rice. If you liked this recipe, you have some comment or restlessness, give us your opinion.