Mediterranean food is famous for its flavor and nutritious attributes. The ingredients of the Mediterranean diet are part of the secret of good eating: olive oil, cereals, vegetables, seasonal fruit, fish and meat; to mention the main ones. Healthy and Divine Gastronomy! For this reason, recipegratis invites you to taste a saucer originally from the coastal area of Cádiz: sailor cazise with prawns and clams or chirlas. Pure Spanish flavor! Spanish food is a worthy representative of Mediterranean food and what better way to prove it than tasting a dish with sea ingredients and learning how to make the sailor. Olé!
| 🚻 4 Diners | 🕘 45m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make the sailor cazón: |
| 500 grams of cazón 100 grams of chirlas, clams or mussels 100 grams of prawns (shrimp or prawns) 100 grams of squid (optional) 4 tomato 1 onion (large) 200 grams of chile of fish broth 3 garlic clove 1 jet of olive oil 1 pinch of ground black pepper 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, stew, |
Ingredients to make the sailor cazón:
1. For this recipe I used chipi chipi or chirla of the Caribbean as a substitute for clams. The chipi chipi is very delicate and opens easily, so we wash it only a little to remove the sand. You can place them in a bowl and change the water several times. We reserve. If you use clams you must clean them very well, until you remove all possible sand. Place the mollusks in a large container with enough water and add 2 tablespoons of salt. Cover the container with a lid and soak for 24 hours. Remember to change the water every 2 or 3 hours. The next day rinse under the tap and drain again. Booking.
Trick: If you use clams and find some broken, simply the descar.
2. deposits fish inside a saucepan with enough water. Boil 20 minutes.
3. drains the cazón, cut into cubes and splashing. Booking.
4. Prepare a chopped with the almonds (you can also put hazelnuts or both), the garlic, the parsley leaves and the white wine for the cazón to the sailor. TRITURE Very well with the mortar all the ingredients and mixture. Booking.
Trick: A chopped is grinding ingredients (to season) in the mortar that are then added to the cooking of a plate or sauce.
5. cut into small cubes the onion, the red pepper and the chili (or chili). Cook the boiled or steamed tomatoes, when the skin cracks, removes from the heat and prepares a puree. Reserve all ingredients.
6. Pre-cut a large pan with a stream of olive oil over high heat. Deposits the prawns and Dora on both sides. Booking. For this recipe I used shrimp instead of prawns but also serve the prawns. Preferably remove the skin from crustaceans before cooking.
Trick: Avoid exceeding you with the cooking of prawns (shrimp or prawns) but will be put like a gum.
7. On the same prawns of the prawns, add an additional stream of olive oil. Save the onions until they soften and then add the pepper. Season with salt and pepper. Kitchen for 15 minutes over low heat.
8. Add the chopped (garlic, parsley, almonds and wine). Wait until the wine evaporates and the garlic is brown.
9. Incorporates the puree of crushed tomato and mix well. Add a teaspoon of brown sugar (or paper) to the sauce (optional) from cazon to the sailor. Cook for 30 minutes or until the mixture reduces.
Trick: sugar softens the natural acidity of tomato.
10. Previously, mix a tablespoon of cornstarch with the fish broth (which must be at room temperature) and beat well until the preparation is homogeneous. Then pour the broth into the pan and let reduce for 15 minutes.
Trick: You can add a bay leaf, if you like.
11. After this time, add the cazón and cook for 20 minutes. Remove carefully so as not to crumble the fish and cover the pan.
12. Finally, it deposits the prawns and clams (shrimp and chipi chipi). Cover, raise the fire and cook 5 minutes more or until the chirlas open.
13. The cazón to the sailor is delicious and very nutritious. A classic of the southern food of Spain! I invite you to taste the Mediterranean flavor, as healthy as tasty. If you decide to put salt to your kitchen, please share your culinary moment and … add a photo! And don miss this other cazon recipe in green sauce.
