Make stick recipe

The fish is, within the meats, the one with the least amount of fats. In addition, its fats contain positive effects on our health, since they not only help prevent cardiovascular diseases, but if we already have a disease, collaborate in that we transit it with less complications. If you already have an established disease, we recommend replacing the flour For breadcrumbs and cook the baked fish. If you usually feed yourself, you can try this recipe for marine fish milanesas in problems. It is also a tempting way to incorporate fish in the childrens diet. For all this, continue reading and discover how to make hake sticks in recipes. Do not forget to tell us how they seemed.

Ingredients to make hake sticks:

1. Cut the hake into canes of similar size so that its cooking is a couple. We recommend selecting fish such as hake or sole that are turgid and support their form when they are cooked.

2. In a broad container, mix flour, egg and condiments. Turn the hake sticks in it, macke them for a few minutes to take flavor and put them well with the preparation. If you want, you can replace the mixture of eggs and flour with a classic milanese booped, passing the sticks first through flour, then by egg beaten and, finally, by breadcrumbs with seeds. In this way, they will be much more crispy.

Trick: If the mixture is not spread, you can add some water, soda or milk.

3. cook your hake sticks in a pan with hot oil. Keep in mind not adding many sticks at the same time so as not to lower the oil temperature. At the end of the recipe you can read other recommendations regarding frying.

Trick: You can make the baked hake sticks by cooking them at 180 ºC for 15-20 minutes, or until they are made.

4. Reserve hake sticks on a plate with absorbent paper to remove excess fat and voila. You can enjoy this delight. This is how the first batter is.

5. If you finally opted for the second batter, the homemade hake sticks will remain as follows. Both options are delicious! Tell us what your favorite is.